Print Preview > adjust the Shrink To Fit dropdown to 100%.) The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, ESTIMATED GLYCEMIC LOAD™ Track the calories you eat for free! Per 1 wrap (252g): 432 Calories | 14g Fat | 41g Carbohydrates | 3g Fiber | 2g Sugar | 39g Protein | 1704mg Sodium | 66mg Cholesterol | 0mg Potassium. Most of those calories come from fat (38%) and carbohydrates (39%). If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 960 / 2,300 g left. Sauces. Nutrition Facts on Turkey, Bacon & Guacamole at Subway. Although Arbys has always been known for its roast beef sandwiches, the restaurant has included a Market Fresh sandwich line and healthy salad selections. Fat 59g. Arby’s definitely has healthier options to choose from. Arbys Nutrition Information. ... Roast Turkey Ranch & Bacon Wrap. Ultimate Chocolate Shake. Page 3 of 8 TURKEY Roast Turkey Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 800 310 34 10 0.5 80 2420 79 5 16 45 Roast Turkey Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 279 620 310 34 11 0.5 85 2130 39 4 6 37 Search for More Foods. The Roast Turkey Ranch & Bacon is no exception. Menu items for Arbys are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Footnotes for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRITION DATA'S OPINION Schlotzsky's: Better Bet. Arby's Menu > Arby's Nutrition > Arby's Hours > www.arbys.com; 4.5 based on 99 votes. Related Sandwiches from Arby's: 7,620,531. Nutritional information for Arby's Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Roast Turkey Ranch & Bacon Wrap = 699 Calories and 2215 mg Sodium. noticed the new wraps on the menu at his local Arby’s in Southern California this week. Calories: 810: Calories from Fat: 310: Fat - Total (g) 35: Saturated Fat (g) 10: Trans Fat (g) 0.5: Cholesterol (mg) 80: Sodium (mg) 2420: Total Carbohydrates (g) 79: … Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Calorie breakdown: 47% fat , 25% carbs, 28% protein. Note: This is a user-entered food item … If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRIENT BALANCE INDICATOR™ The chain provides a variety of delicious high quality meats as well as tasty sides. Roast Chicken Salad. But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. Cholesterol 235g. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Crispy Chicken Salad. User Agreement (updated 5/25/18) 24 % 37g Protein. main content. Roast Turkey Reuben Sandwich = 611 Calories and 1430 mg Sodium. How does this food fit into your daily goals? 8 / 67 g left. • Worst–Roast turkey ranch and bacon sandwich: On first glance it seems decent–it has lean roast turkey sliced in-store, honey wheat bread, and the first veggies we’ve seen so far in the analysis. If you hold the ranch, it … If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Horsey Sauce. There are 810 calories in a Roast Turkey, Ranch & Bacon Sandwich from Arby's. Fresh-brewed Iced Tea. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. (updated 5/25/18). Arbys Restaurant is a fast food service sandwich chain in the United States. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Calories: 510 | Protein: 42 g | Carbs: 35 g | Fat: 22 g | Fiber: 16 g | Serving: 318.0000 g | Full data here on CalorieLab Arby's Turkey Ranch & Bacon Wrap Calorie Counter (CalorieLab) Blog You'd need to walk 173 minutes to burn 620 calories. 8 Ways to Cut Calories; Register for free ... Roast Turkey Ranch & Bacon Wrap 699 Calories in 1 serving . ... Arbys Turkey Bacon Ranch Wrap (1 serving) Calories: 699, Fat: 36g, Carbs: 42g, Protein: 49g. 2,000 calories a day is used for general nutrition advice. Track the calories you eat for free! • Menu item may not be available at all Arby’s® restaurants. Check Arby's menu with nutrition to see Arby's calories, carbs, fat, and protein. Our Menu; Locations; Get Deals; Gift Cards; Nutrition & Ingredients; Greek Gyro Games; Company. Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, Source: Nutrient data for this listing was provided by Arby's. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap. Sodium 1,340g. The Self NutritionData method and system is covered by U.S. Patent No. Daily Goals. Related Wraps from Arby's: 5 Healthy Meals at Arby's—Including Bacon King's Hawaiian Brown Sugar Bacon BLT. This listing does not contain enough data on individual amino acids to determine protein quality. Arbys nutrient details and fast food menu information will help you find out how many calories, carbs and fat grams are in your favorite meals. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200). Honey Mustard Dipping Sauce. The new wraps join the existing Roast Turkey & Swiss Wrap, and Roast Turkey & Bacon Wrap on Arby’s Market Fresh Wraps menu. 190 / 2,000 cal left. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. Southwest Chicken Wrap = 568 Calories and 1451 mg Sodium. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you get the roast turkey, ranch, and bacon sandwich without the bread, it will contain 410 calories, 28 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 32 grams of protein. All opinions are my own. Protein quality is dependent on having all the essential amino acids in the proper proportions. Spicy Three Pepper Sauce. Vanilla Handcrafted Shake. How many calories in Arby's. There are 800 calories in 1 sandwich (344 g) of Arby's Roast Turkey Ranch & Bacon Sandwich. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Log Food. Use of and/or registration on any portion of this site constitutes acceptance of our Turkey, Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 810 310 35 10 0.5 80 2420 79 5 16 45 Turkey, Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 298 630 290 32 … Though the fast … Foods that are both nutritious and filling are considered better choices for weight loss. Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap Serving size: 100 grams 1 ounce (28g) 1 order (338g) FOOD SUMMARY Is this information inaccurate or incomplete? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutritional information for Arby's Turkey Bacon Florentine Wrap. Roast Turkey Ranch & Bacon Sandwich. Roast Turkey Ranch & Bacon Wrap. Nutrition Facts Roast Turkey Ranch & Bacon Sandwich Serving Size: 344 g. Amount Per Serving; Calories from Fat 310 Calories 800 % Daily Value; 52% Total Fat 34g; 50% Saturated Fat 10g Trans Fat 0.5g; Roast Turkey Farmhouse Salad. Serving Size : 279 (g) 620 Cal. 50 % 34g Fat. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Visit CalorieKing … Percentages are based on a diet of 2000 calories … Explore. Arby's Ham & Swiss Melt. **I made these amazing turkey bacon ranch wraps as part of a sponsored post from Wet Ones for TapInfluence. and Privacy Policy and Cookie Statement 8 Ways to Cut Calories ... Calories In Arby's Turkey Bacon Ranch Wrap 699 Calories in 1 serving . Coffee. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRITIONAL TARGET MAP™ If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A typical target for total Estimated Glycemic Load is 100 or less per day. Jamocha Handcrafted Shake. It clocks in at a whopping 817 calories, 37 grams of fat and 2146 milligrams of sodium. 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arby's turkey bacon ranch wrap calories

- In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Beverages. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. 26 % 39g Carbs. You can also learn about ingredients and allergen information from the complete Arby's nutrition chart. YouTube reviewer Peep This Out! Comprehensive nutrition resource for Arby's Roast Turkey Ranch & Bacon Wrap. The good: This food is a good source of Dietary Fiber.The bad: This food is high in Sodium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 620 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Arby's Roast Turkey Ranch & Bacon Wrap. Calorie count for Arbys: Roast Turkey Ranch & Bacon Wrap and more foods. Roast Turkey, Ranch, and Bacon Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. The Curly Fries and the Jamocha shakes are an example of the favorite menu items. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef 'n Cheddar Classic. If you have diabetes or metabolic syndrome, you might want to aim a little lower. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, ESTIMATED GLYCEMIC LOAD™ Track the calories you eat for free! Per 1 wrap (252g): 432 Calories | 14g Fat | 41g Carbohydrates | 3g Fiber | 2g Sugar | 39g Protein | 1704mg Sodium | 66mg Cholesterol | 0mg Potassium. Most of those calories come from fat (38%) and carbohydrates (39%). If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 960 / 2,300 g left. Sauces. Nutrition Facts on Turkey, Bacon & Guacamole at Subway. Although Arbys has always been known for its roast beef sandwiches, the restaurant has included a Market Fresh sandwich line and healthy salad selections. Fat 59g. Arby’s definitely has healthier options to choose from. Arbys Nutrition Information. ... Roast Turkey Ranch & Bacon Wrap. Ultimate Chocolate Shake. Page 3 of 8 TURKEY Roast Turkey Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 800 310 34 10 0.5 80 2420 79 5 16 45 Roast Turkey Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 279 620 310 34 11 0.5 85 2130 39 4 6 37 Search for More Foods. The Roast Turkey Ranch & Bacon is no exception. Menu items for Arbys are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Footnotes for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRITION DATA'S OPINION Schlotzsky's: Better Bet. Arby's Menu > Arby's Nutrition > Arby's Hours > www.arbys.com; 4.5 based on 99 votes. Related Sandwiches from Arby's: 7,620,531. Nutritional information for Arby's Roast Turkey Ranch and Bacon Wrap (No Dressing or Cheese). Roast Turkey Ranch & Bacon Wrap = 699 Calories and 2215 mg Sodium. noticed the new wraps on the menu at his local Arby’s in Southern California this week. Calories: 810: Calories from Fat: 310: Fat - Total (g) 35: Saturated Fat (g) 10: Trans Fat (g) 0.5: Cholesterol (mg) 80: Sodium (mg) 2420: Total Carbohydrates (g) 79: … Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Calorie breakdown: 47% fat , 25% carbs, 28% protein. Note: This is a user-entered food item … If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRIENT BALANCE INDICATOR™ The chain provides a variety of delicious high quality meats as well as tasty sides. Roast Chicken Salad. But order this and you’re eating 800 calories, 36 grams of fat, and 2,200 milligrams of sodium. Cholesterol 235g. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Crispy Chicken Salad. User Agreement (updated 5/25/18) 24 % 37g Protein. main content. Roast Turkey Reuben Sandwich = 611 Calories and 1430 mg Sodium. How does this food fit into your daily goals? 8 / 67 g left. • Worst–Roast turkey ranch and bacon sandwich: On first glance it seems decent–it has lean roast turkey sliced in-store, honey wheat bread, and the first veggies we’ve seen so far in the analysis. If you hold the ranch, it … If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Horsey Sauce. There are 810 calories in a Roast Turkey, Ranch & Bacon Sandwich from Arby's. Fresh-brewed Iced Tea. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. (updated 5/25/18). Arbys Restaurant is a fast food service sandwich chain in the United States. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Calories: 510 | Protein: 42 g | Carbs: 35 g | Fat: 22 g | Fiber: 16 g | Serving: 318.0000 g | Full data here on CalorieLab Arby's Turkey Ranch & Bacon Wrap Calorie Counter (CalorieLab) Blog You'd need to walk 173 minutes to burn 620 calories. 8 Ways to Cut Calories; Register for free ... Roast Turkey Ranch & Bacon Wrap 699 Calories in 1 serving . ... Arbys Turkey Bacon Ranch Wrap (1 serving) Calories: 699, Fat: 36g, Carbs: 42g, Protein: 49g. 2,000 calories a day is used for general nutrition advice. Track the calories you eat for free! • Menu item may not be available at all Arby’s® restaurants. Check Arby's menu with nutrition to see Arby's calories, carbs, fat, and protein. Our Menu; Locations; Get Deals; Gift Cards; Nutrition & Ingredients; Greek Gyro Games; Company. Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, Source: Nutrient data for this listing was provided by Arby's. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap. Sodium 1,340g. The Self NutritionData method and system is covered by U.S. Patent No. Daily Goals. Related Wraps from Arby's: 5 Healthy Meals at Arby's—Including Bacon King's Hawaiian Brown Sugar Bacon BLT. This listing does not contain enough data on individual amino acids to determine protein quality. Arbys nutrient details and fast food menu information will help you find out how many calories, carbs and fat grams are in your favorite meals. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200). Honey Mustard Dipping Sauce. The new wraps join the existing Roast Turkey & Swiss Wrap, and Roast Turkey & Bacon Wrap on Arby’s Market Fresh Wraps menu. 190 / 2,000 cal left. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. Southwest Chicken Wrap = 568 Calories and 1451 mg Sodium. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you get the roast turkey, ranch, and bacon sandwich without the bread, it will contain 410 calories, 28 grams of fat, 7 grams of carbs (6 grams net carbs), 1 gram of fiber, and 32 grams of protein. All opinions are my own. Protein quality is dependent on having all the essential amino acids in the proper proportions. Spicy Three Pepper Sauce. Vanilla Handcrafted Shake. How many calories in Arby's. There are 800 calories in 1 sandwich (344 g) of Arby's Roast Turkey Ranch & Bacon Sandwich. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Log Food. Use of and/or registration on any portion of this site constitutes acceptance of our Turkey, Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 810 310 35 10 0.5 80 2420 79 5 16 45 Turkey, Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 298 630 290 32 … Though the fast … Foods that are both nutritious and filling are considered better choices for weight loss. Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap Serving size: 100 grams 1 ounce (28g) 1 order (338g) FOOD SUMMARY Is this information inaccurate or incomplete? Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutritional information for Arby's Turkey Bacon Florentine Wrap. Roast Turkey Ranch & Bacon Sandwich. Roast Turkey Ranch & Bacon Wrap. Nutrition Facts Roast Turkey Ranch & Bacon Sandwich Serving Size: 344 g. Amount Per Serving; Calories from Fat 310 Calories 800 % Daily Value; 52% Total Fat 34g; 50% Saturated Fat 10g Trans Fat 0.5g; Roast Turkey Farmhouse Salad. Serving Size : 279 (g) 620 Cal. 50 % 34g Fat. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Visit CalorieKing … Percentages are based on a diet of 2000 calories … Explore. Arby's Ham & Swiss Melt. **I made these amazing turkey bacon ranch wraps as part of a sponsored post from Wet Ones for TapInfluence. and Privacy Policy and Cookie Statement 8 Ways to Cut Calories ... Calories In Arby's Turkey Bacon Ranch Wrap 699 Calories in 1 serving . Coffee. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Arby's specialty: Market Fresh® Low Carbys™ Roast Turkey Ranch & Bacon Wrap, NUTRITIONAL TARGET MAP™ If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A typical target for total Estimated Glycemic Load is 100 or less per day. Jamocha Handcrafted Shake. It clocks in at a whopping 817 calories, 37 grams of fat and 2146 milligrams of sodium.

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